Portugal – November 2017


SURF & YOGA WEEKS
Dates: 5 Nov to 12 Nov or  12 Nov to 19 Nov
Malakai Wellness is collaborating  with the Surfana Surftrip crew to bring you two fun weeks of Surf & Yoga in beautiful Portugal. Check out the vibe!

 


Yoga practice is a great preparation for surfing and helps your body to get stronger and more flexible, so you can move easier in the water. There will be daily morning yoga classes and at times an evening cool down yoga and mediation session. Classes will be tailored to the level of the group and will vary from a relaxing yin yoga class to a more active vinyasa flow. The lessons will be held at different places e.g. on the beach, at the pool area, on the grass or inside in the villa.  Get ready to feel revived, full of energy and powerful! A typical day will look something like this:

  • 08.30 – 10.00 active flow yoga+ 30 min meditation + pranayama (breathing exercise)
  • 11.30 surf lesson
  • 14.00 free surfing
  • 20.00 dinner

Remember nothing is obligated, you can do what you want and decide every moment what you want to do, go with the flow! You don’t need to have any experience with surfing or yoga to come and enjoy a surf & yoga week with us!

LOCATION
Beautiful Villa Quinta das Custas is located on the south coast of Portugal in the Algarve  on clifftop near Lagos.
 It’s about an hour drive from Faro. You will sleep in an en suite room with a maximum of 2 others. Inside there is a big open kitchen with a communal table to eat at. Upstairs is a lounge area with super chilled and comfortable couches, plus the bonus swimming pool.

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PRICE & WHAT´S INCLUDED
Surf & Yoga week is €800
this includes everything of the below:

  • Pick up and drop off at the airport in Faro
  • Sleeping in an authentic Portuguese villa (max 3 persons in a room)
  • Unlimited (healthy and mostly vegetarian) food and drinks prepared by our own cook
  • 5 days surf lessons/coaching (beginners and (semi-) experienced)
  • Photo and video analysis
  • Surf trips to different beaches
  • Use of all material (surfboards, wetsuits, skateboards etc.)
  • Daily Yoga and use of yoga mats
  • USB-stick with photos of the whole week
  • All transport
  • Unlimited great vibes!

WHAT IS EXCLUDED!

  • Flight
  • Travel and cancellation insurance
  • Night out with dinner

REGISTER & BOOK NOW

Go to:Surfanasurftripsportugal

 

 

 

 

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