A scalp massage does wonders for migraines and headaches. A little stimulation improves blood circulation and releases muscle tension. It also increases your endorphin and serotonin levels, so guaranteed to put you in a good mood! : – )
Join me at Surfana Festival on 10th, 11th & 12th June in Holland. MALAKAI will be running Wave & Flow Yoga Clinics and Massage treatments. Bring on the Summer!
Check out info on the clinics here.