Kick start your day with these yummy gluten free pancakes – with strawberry cardamon sauce, dry cranberries, walnuts and mint – they are lovingly created by dear friend and talented vegan and vegetarian chef Federica Nucci @ Verde Bianco & Raw.
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WILD YOUR HEALTH RETREAT, Maasai Mara Kenya, 15 -21 Oct 2023
Morning Rituals and Abundance Altar. Giving thanks to my beautiful journeys across the globe and the small natural items collected on the way. Plus the loving words on handwritten postcards by dear friendsA daily reminder of the infinite abundance both within and around me. #abundance #infinite #wellness #nature #ritual #alter #blessings
MURMURATION IN THE WILD RETREAT KENYA
I’m excited to share that I will be leading the yoga and wellness for the “Murmuration In The Wild" retreat in Maasai Mara, Kenya in 22-26 January 2023. This is an incredible women’s retreat where you will be able to awaken what's next in your life, with the support of an amazing team of female career (& life) coaches and a dynamic cohort of women. We invite you to let the beauty and wonder of the Maasai Mara inspire you to dream big for what you want to create in the next chapter of your life. For more details about the retreat see link in bio or DM me.
Treasure hunting. In my element, kid in a candy shop. #africa #afrofashion #tribal #jewelry #beads #tribal
COAST #water #ocean #portugal #clear #roadtrip #family #live #love #life
NATURE OUR GREATEST TEACHER
FLOW #yoga #meditation #wellness #breath #connect #inspire #grow #love #blessings
FLYING…
Philosophy
Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path… exactly where you are meant to be right now… And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love. ~ by Caroline Adams
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MALAKAI
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